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COURSE_ASSIGNMENT_TITLE >> 13. Lisez l’article « Les exercices d’entraînement à la communication ».

EXERCICES D’ENTRAÎNEMENT À LA COMMUNICATION

Maintenant que vous avez découvert les parties composantes de la communication et sa formule, comment utilise-t-on cette connaissance ? Comment met-on en pratique ce qu’on vient d’étudier sur la formule de la communication ? Comment peut-on appliquer les lois de la communication avec une facilité et un naturel tels qu’elles semblent presque faire partie de soi ? Comment, en fait, devient-on efficace dans le domaine de la communication ?

En Scientologie il existe des exercices qui rendent tout le monde capable d’améliorer son aptitude à communiquer. Un exercice est une méthode pour apprendre ou pour s’entraîner selon laquelle une personne suit un procédé de nombreuses fois afin de parfaire une aptitude précise. Ces exercices de communication, appelés exercices d’entraînement ou TR (de l’anglais « Training Routines ») portent sur les diverses parties de la formule de communication.

Les TR ont été développés à l’origine pour entraîner les praticiens de Scientologie à l’application technique, étant donné qu’il est vital d’avoir un haut niveau d’habileté pour communiquer dans cette activité. Toutefois, en s’entraînant à chaque partie de la formule de la communication avec ces TR, toute personne devient apte à maîtriser le cycle de communication et ainsi elle peut considérablement améliorer sa communication avec les autres.

Vous apprendrez également à vous faire comprendre et à comprendre réellement ce que vous disent les autres et devenir, comme on l’appelle parfois, « quelqu’un qui sait écouter » ; vous saurez comment diriger un cycle de communication avec quelqu’un et reconnaître et rectifier les échecs dans les cycles de communication des autres.

Ce sont là des aptitudes d’une valeur incommensurable dans la vie de tous les jours. Quelles que soient vos activités ou votre occupation, l’aptitude à communiquer avec aisance et assurance est essentielle.

Les TR ne peuvent pas se faire seul ; on doit les faire avec l’aide d’une autre personne. La façon de les faire consiste à se jumeler avec quelqu’un pour faire les exercices. On fait les exercices à tour de rôle : en faisant un exercice, un des deux partenaires commence en aidant la personne avec qui il est jumelé à devenir plus apte à faire l’exercice, puis on change ; c’est au tour de l’autre d’aider son partenaire à faire l’exercice. L’action d’aider quelqu’un à réussir un exercice s’appelle faire du coaching.

Les exercices donnent des directives sur les rôles de l’étudiant et du coach. Lorsque c’est vous qui faites l’exercice, vous êtes l’étudiant, et la personne qui vous aide à réussir l’exercice s’appelle le coach.

Cela ne fait pas de différence que ce soit vous qui commenciez à être l’étudiant et que votre partenaire soit le coach, ou vice versa. Vous intervertissez vos rôles afin que chacun de vous réussisse à faire les exercices. En vous aidant à réussir les TR à tour de rôle, vous devenez tous les deux capables d’apprendre à utiliser complètement le cycle de communication.

Ainsi, avant de vous embarquer dans les TR, trouvez une autre personne pour faire les exercices avec vous selon ce principe d’alternance entre étudiant et coach.

Il est très important que tous les deux, vous et votre partenaire, lisiez et compreniez tous les exercices avant de commencer à vous y exercer. De plus, la section « Le coaching » après les exercices explique comment faire le coaching correctement. Cette section devrait être bien étudiée et comprise avant de commencer les exercices, étant donné que le coaching est un procédé très précis. Il est vital de bien le faire pour retirer le plus de gains possibles des TR.

Chaque TR a un numéro et un nom qui sont tout simplement des désignations qui servent à s’y référer.

Les commandements sont les directives verbales utilisées pour commencer, continuer et arrêter l’exercice lorsqu’on fait du coaching, et ce sont les questions utilisées ou ce qu’on dit en faisant le TR.

Chaque exercice spécifie aussi quelle doit être la position de votre corps.

L’aptitude particulière que vous cherchez à atteindre dans le domaine de la communication en faisant chaque TR est décrite sous la rubrique But.

La façon de faire l’exercice et les points importants sur lesquels insister ou mettre l’accent lors du coaching sont expliqués dans la section Sur quoi mettre l’accent.

La formulation figure dans quelques-uns des exercices pour montrer comment utiliser les différents commandements ou les questions durant les exercices. En Scientologie, on entend par formulation le vocabulaire spécial d’un exercice ou d’un procédé.

Lorsqu’ils sont faits assidûment et exactement, tels qu’ils sont écrits, ces exercices mènent à une communication réussie – pour tout un chacun.

en entend ici par exercice une méthode pour apprendre ou une méthode d’entraînement où la personne répète une action ou série d’actions plusieurs fois pour améliorer une aptitude spécifique.

modifier, en améliorant ; corriger (une erreur, sa conduite).